New goal:
I want to lose 30 lbs by March 18th. That's only ten lbs a month, so I should just be able to do it.
I like having a date associated with a goal. I think it will keep me on track, instead of "I want to lose X lbs with no date in mind."
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A personal quest to get my weight under 200 lbs.
Weight Loss Goals
- Lose 1% weight (-2.95 lbs). Weigh 292.05 lbs.
- Lose 5% weight (-14.75 lbs). Weigh 280.25 lbs.
- Lose 10% weight (-29.5 lbs). Weigh 265.5 lbs.
- Lose 15% weight (-44.25 lbs). Weigh 250.75 lbs.
- Lose 20% weight (-59 lbs). Weigh 236 lbs.
- Lose 25% weight (-73.75 lbs). Weigh 221.25 lbs.
- Lose 30% weight (-88.5 lbs). Weigh 206.5 lbs.
- Weigh less than 200 lbs.
- Lose 35% weight (-103.25 lbs). Weigh 191.75 lbs.
- Lose 40% weight (-118 lbs). Weigh 177 lbs.
- Lose 45% weight (-132.75 lbs). Weigh 162.25 lbs.
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2 comments:
For me, setting goals with dates usually end up with me not doing anything, then feeling to pressured to start :D But good luck! It sounds like a reasonable goal.
Happy New Year - hope it's a good one for you :)
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