1 lb loss!
I'm headed to Atlanta GA for the weekend, starting at 4:30 AM tomorrow morning. I plan on monitoring what I eat, but not freaking out if I want to indulge in something wonderfully unhealthy. I won't be back until Sunday evening, so the next post will be then.
Food:
Nilla Wafers: 280 kcal / 2 g protein
Meat sandwich: 150 kcal / 8 g protein
Crisps - Bruschetta flavoured! : 450 kcal /3 g protein (This odd flavour of crisps reminded me of my trips to the UK. Not that I had Bruschetta Crisps there. But I did have [and love!] prawn crisps. And Aero bars. Neither of which I've been able to find back in the US.)
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