So... what happened that made you want to sabatouge yourself? Why did you reach for food instead of finding some other way to cope? These are questions I ask myself when I find myself doing that kind of thing. It seems to help snap me out of it...
Thanks for coming to visit my blog, Alexander. As you can see, this losing weight thing is a definite process - not an end, but a journey. Sometimes it gets bumpy. Just do your best to roll with it, and use your blog to rant if it helps!
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So... what happened that made you want to sabatouge yourself? Why did you reach for food instead of finding some other way to cope? These are questions I ask myself when I find myself doing that kind of thing. It seems to help snap me out of it...
Thanks for coming to visit my blog, Alexander. As you can see, this losing weight thing is a definite process - not an end, but a journey. Sometimes it gets bumpy. Just do your best to roll with it, and use your blog to rant if it helps!
Good luck in your weight loss, I hope you are doing well.
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